Before talking about alkaline water and water ionizers I want to make sure I present this quote. "One of the main cause of fatigue, toxemia, constipation, and premature aging is simply that most people don't drink enough water."
A common statement found inside literature everywhere. Water is associated with every metabolic process, electrical exchange, biochemical pathway, physical and brain action in the body. Three quarters of the body is water.
Our muscles are 70% water, our blood 82%, bones are comprised of up to 25% water, along with our brain is up to 85% water. If your body doesn't get ample water it will have to recycle what it already possesses, this means it has to be able to re-filter it through the kidneys placing extra burden to them and the liver.
Water is the factor which removesnutrients from food, transports them to the blood, replenishes vital fluids, as well as helping detoxify the body. Lack of fluids is one of the major causes of fluid retention. One's body is forced to store h2o if it's not acquiring enough- the body's tactical mechanism. Dehydration is often the explanation for chronic pain, including severe headaches and also arthritis: One, due to the actual concentration of acids and waste recirculating in the body; and also, due to drying of a lubricating layer of interfacial cells, causing friction (rubbing together), structure inflammation and pain.
Proportional towards the volume of water that enters the stomach, a hormone / neuro-transmitter "motilin" is secreted by the intestinal tract and can be measured in circulating bloodstream. Motilin creates rhythmic contractions of your intestines--peristalsis. Therefore dehydration may be the cause of abdominal pain, bowel problems, and colitis. The osmotic flow of water through the cytomembrane can generate "hydroelectric" energy which is converted and stored in power pools, being important for just about all cellular processes including neurotransmission.
So , just how much water should we consume? Many authorities suggest 8-10 glasses per day (2-2.5 litres), but this may vary depending on body size, amount of physical activity and also types of foods eaten. I like to suggest 1 litre for every 25kg body weight, but if you suffer any illness, constipation or usually are detoxifying your body, you must double this quantity.
There numerous different types of water we can drink and this can become a confusing issue for some, so I will discuss some of different types of water available. Should you not have clean water, your entire body will have to do this job for you, along all of it's other jobs. We also need healthy water. I mean water that is health promoting and in actual fact good for you. Water government bodies across Australia can legally add up to 50 different chemicals to tap water in order to "purify" it. All matter and energy has a vibration. Its chemistry, structure as well as it's electromagnetic vibration will have an effect upon your chemistry, structure and also your body function, electromagnetic vibration and intelligence.
Today's tap water be "dead water". It's molecular structure and ability to transport chemical elements such as air and nutrients is very terrible. Any essential nutrients that might be in the water are most often locked up and bound to chemicals and debris that render them useless or of very little benefit.
Boiled water--you can evaporate off chlorine and destroy some micro-organisms by cooking water. However other chemicals, and all of the dissolved solids remain, as well as endotoxins from the killed micro organisms. These endotoxins can produce pyrogens, which might be actually more harmful than the live bacteria they replace.
Rainfall water - Raindrops form around atmosphere-borne particles. Our air now tends to be so toxin heavy that our rain is a lesser amount of a pure source of unpolluted drinking water and more some sort of cocktail of sulphuric acid, lead from petrol and diesel toxins, sulphur dioxide, carbon monoxide plus benzine derivatives from industry.
Spring or mineral water-- basically you get what is coming out of the ground, and this can be quite different for individual springs. This kind of water contains varying quantities of metals, salts of metals along with other substances that leach into the underground basins. Aluminium, magnesium, potassium and sodium, as well as their sulphates and chlorides, can be present in widely ranging amounts. The pH level of one container I tested was 5.1 and they bragged about it!
This is why in this contemporary age, it is essential for you to invest in a good h2o treatment device. There are lots of good water treatment units available on the market.
What is my favorite water? Alkaline water, it can effectively neutralize acids in the blood in addition to tissues. The water is charged with negative ions which function as a potent antioxidant to scavenge free radicals and to neutralize toxic elements in the blood. (Toxins tend to be positively charged). This water affords the body hydration, mineralisation, alkalization as well as detoxification.
Japan has heavily explored this water and found that it successfully treated cancers, arthritis, immune dysfunction, hangovers, premature aging, cell detoxification, and protected the body from toxic contamination. Testimonials by users of this micro-water/alkalized water claim -- disappearance of eczema, pain relief, candida regulatoin, better digestion, weight loss, increase in energy, loss of migraines, loss of chronic fatigue, arthritis, MS, depression and many more.
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