The heart is a muscle like any other in the body. It needs blood flow to supply oxygen to allow it to do work. When there isn't enough oxygen, the muscle starts to suffer, and when there is no oxygen, the muscle starts to die.
The heart pumps blood and supplies Oxygen and nourishment to all organs. The heart in turn needs blood for its nourishment that is supplied by coronary artery. The failure of coronary arteries to supply sufficient blood to the heart gives rise to a number of clinical complications like angina pectoris, heart attack and sudden death without infarction.
When arteries narrow or harden due to fatty substances, flow of blood is restricted and supply of Oxygen is insufficient which is known as Angina Pectoris or Ischemia.
If the narrowed arteries are blocked by clot or thrombus it causes death of that portion of the heart, which is called heart attack that may heal or cause death.
Symptoms of Heart Disease
1. Shortness of breathe.
2. Chest pain or pain down either arm.
3. Frequent perspiration.
4. Palpitation, fatigue.
5. Emotional instability, fainting.
6. Cold hands and feet are other symptoms.
Causes of Heart Disease
1. Various stresses.
2. Wrong feeding habits and faulty style of living are the main causes.
3. Lack of physical exercise.
4. Smoking.
5. High levels of cholesterol.
6. Fatty substances and triglycerides.
7. Obesity.
8. Metabolic disorders like diabetes, high protein diet and high B.P.
Home Remedies for Heart Disease
1. Hot compress should be applied to the left side of the neck for 30 minutes every alternate day.
2. Massage abdomen and upper back muscles.
3. Use ice bag over spinal area for 30 minutes three times a week.
4. Use foot baths and hand baths to relieve pain from Angina Pectoris.
5. Add hot pack on the chest for 1 minute and then alternate with cold pack for 5 minutes.
6. Diet for heart diseases - Being a natural source of vitamin C, Emblica myrobalan (amla) prevents all heart problems.
7. Daily use of lemon also prevents heart problems as it prevents the buildup of cholesterol in the blood vessels. This is one of the heart care cure.
8. Honey is considered as one of the excellent home remedies for heart care. Mix a tablespoon of honey and the juice of half a lemon in a glass of water, before going to bed.
9. Beet juice is considered as the most effective for heart ailments.
10. Daily intake of two piece of garlic boiled in milk is optional for the prevention of heart problems.
11. Parsley is another effective heart care remedy that keeps the heart in a healthy condition. Parsley tea can be taken 2-3 times a day.
12. Fresh grape fruits are exceedingly beneficial in the treatment of heart disease as they tone up the heart. Home Remedy for Heart Care.
13. Heart care remedy - Apples have heart-stimulating properties. Apple juice and apple jam can be taken in liberal amounts.
14. A prolonged immersion bath at room hotness taken at bedtime on alternative days is also helpful for the heart patients.
0 comments:
Post a Comment